Psychotherapy

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Psychotherapy

What can bring us to seek Psychotherapy is a need for someone to hear our experience and to speak to our experience.

We can have more why’s than we know what to do with and no clear sense of what we are asking, only that we are asking, and that the pain of not knowing is intolerable.

A journeying through the developmental phases of our childhood to adulthood; to recover and uncover those parts of ourselves that we have perhaps buried and silenced for so long, is a central tenet of my Psychotherapeutic approach.

Creativity, vulnerability, and the wounds we carry are at the very heart of the transformative process.

They will enable us to find the keys, and when we find the keys we need to turn them deftly as we enter and roam the labyrinths of our experiences – sometimes trying to find a way out, sometimes trying to find the centre – always trying to find a shore.

 

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Location

Kings Langley, Hertfordshire